Pregnancy Massage

Pregnancy massage (prenatal massage) is specifically tailored to support the physiological and emotional changes of expecting mothers. It helps alleviate common discomforts like back pain, sciatic nerve pressure, and leg swelling, while also reducing stress and improving sleep quality.

Here is a quick breakdown of why it is beneficial:

• Relieves Aches & Pains: Eases the physical strain of carrying extra weight by releasing tension in the lower back, hips, and neck.

• Reduces Swelling: Improves lymphatic and blood circulation, which helps decrease edema (water retention) in the legs and feet.

• Promotes Relaxation: Lowers stress hormones like cortisol while stimulating "feel-good" hormones like serotonin and dopamine, which can help ease symptoms of prenatal depression.

• Improves Sleep: Helps soothe a tense nervous system, making it easier to fall asleep and achieve deeper rest.

We want you to feel completely comfortable during your appointment. If you have a preference for a male or female therapist, simply add a note when booking online or let our reception team know when you call.